Moving Time: 1:57:07
Distance: 20.23 km
Speed: 10.36 km/h
Ele Gain / Loss: 1494.04 m / 0.00 m
Power: 186 wZ3 2.58 w/kg
Max Power: 273 w
Norm. Power: 195 wZ3
Intensity: 0.84
TSS: 138
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 1,459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution