Moving Time: 0:55:41
Distance: 13.95 km
Speed: 15.03 km/h
Ele Gain / Loss: 832.55 m / 0.00 m
Power: 244 wZ3 3.21 w/kg
Max Power: 393 w
Norm. Power: 247 wZ3
Intensity: 0.84
TSS: 66
Heart Rate: 170 bpm
Max HR: 182 bpm
Efficiency: 1.45 w/bpm
Cadence: 73 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution