| Moving Time: |
0:20:03 |
| Distance: |
6.46 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
272.12 m / 0.00 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.85 |
| TSS: |
24 |
| Heart Rate: |
162 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
310 kcal |
