Moving Time: 1:19:22
Distance: 34.28 km
Speed: 25.92 km/h
Ele Gain / Loss: 786.16 m / 0.00 m
Power: 237 wZ3 3.31 w/kg
Max Power: 335 w
Norm. Power: 241 wZ3
Intensity: 0.84
TSS: 93
Heart Rate: 161 bpm
Max HR: 171 bpm
Efficiency: 1.50 w/bpm
Decoupling: 8.2%moderate
Cadence: 92 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,259 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution