Moving Time: 0:50:50
Distance: 27.36 km
Speed: 32.29 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 205 wZ3 2.63 w/kg
Max Power: 526 w
Norm. Power: 227 wZ3
Intensity: 0.87
TSS: 65
Heart Rate: 139 bpm
Max HR: 164 bpm
Efficiency: 1.63 w/bpm
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.6 Nm
Calories: 697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution