Moving Time: 0:27:46
Distance: 6.46 km
Speed: 13.95 km/h
Ele Gain / Loss: 272.12 m / 0.00 m
Power: 230 wZ4 2.18 w/kg
Max Power: 414 w
Norm. Power: 234 wZ4
Intensity: 0.94
TSS: 41
Heart Rate: 125 bpm
Max HR: 147 bpm
Efficiency: 1.87 w/bpm
Cadence: 71 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 427 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution