Moving Time: 0:39:24
Distance: 9.49 km
Speed: 14.45 km/h
Ele Gain / Loss: 604.40 m / 0.00 m
Power: 237 wZ3 3.34 w/kg
Max Power: 355 w
Norm. Power: 241 wZ3
Intensity: 0.78
TSS: 40
Cadence: 56 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 46.4 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution