| Moving Time: |
1:30:47 |
| Distance: |
46.99 km |
| Speed: |
31.06 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
227 wZ3
3.17 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.81 |
| TSS: |
100 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,380 kcal |
