Moving Time: 2:17:43
Distance: 16.68 km
Speed: 7.27 km/h
Ele Gain / Loss: 1132.96 m / 0.00 m
Power: 195 wZ2 1.55 w/kg
Max Power: 247 w
Norm. Power: 199 wZ3
Intensity: 0.75
TSS: 130
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 1.63 w/bpm
Decoupling: 9.1%moderate
Cadence: 70 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 1,798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution