| Moving Time: |
2:05:02 |
| Distance: |
28.86 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
185 wZ2
2.64 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.72 |
| TSS: |
108 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,549 kcal |
