| Moving Time: |
1:24:21 |
| Distance: |
23.08 km |
| Speed: |
16.41 km/h |
| Ele Gain / Loss: |
1090.59 m / 0.00 m |
| Power: |
222 wZ3
2.92 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,254 kcal |
