| Moving Time: |
1:38:34 |
| Distance: |
34.29 km |
| Speed: |
20.87 km/h |
| Ele Gain / Loss: |
786.41 m / 0.00 m |
| Power: |
176 wZ3
2.27 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.86 |
| TSS: |
122 |
| Heart Rate: |
132 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,161 kcal |
