Moving Time: 0:25:35
Distance: 6.46 km
Speed: 15.14 km/h
Ele Gain / Loss: 272.12 m / 0.00 m
Power: 194 wZ4 2.43 w/kg
Max Power: 236 w
Norm. Power: 197 wZ4
Intensity: 0.99
TSS: 42
Heart Rate: 129 bpm
Max HR: 143 bpm
Efficiency: 1.53 w/bpm
Cadence: 67 rpm
Max Cad: 84 rpm
Pedalling: 99.5% of the ride
Avg Torque: 28.1 Nm
Calories: 332 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution