| Moving Time: |
0:56:30 |
| Distance: |
12.25 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
214 wZ3
3.06 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.88 |
| TSS: |
74 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
809 kcal |