Moving Time: 0:54:32
Distance: 27.36 km
Speed: 30.10 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 170 wZ2 2.58 w/kg
Max Power: 249 w
Norm. Power: 172 wZ2
Intensity: 0.61
TSS: 33
Heart Rate: 142 bpm
Max HR: 153 bpm
Efficiency: 1.21 w/bpm
Cadence: 60 rpm
Max Cad: 164 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.6 Nm
Calories: 620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution