| Moving Time: |
1:31:57 |
| Distance: |
55.76 km |
| Speed: |
36.38 km/h |
| Ele Gain / Loss: |
530.56 m / 0.00 m |
| Power: |
287 wZ3
4.07 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
307 wZ3
|
| Intensity: |
0.90 |
| TSS: |
123 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
-9.9%good
|
| Cadence: |
94 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,767 kcal |
