| Moving Time: |
1:01:59 |
| Distance: |
12.41 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
215 wZ3
2.53 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
116 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
28.3%poor
|
| Calories: |
892 kcal |
