Moving Time: 0:44:34
Distance: 16.72 km
Speed: 22.51 km/h
Ele Gain / Loss: 626.03 m / 0.00 m
Power: 260 wZ3 3.61 w/kg
Max Power: 433 w
Norm. Power: 269 wZ4
Intensity: 0.91
TSS: 62
Heart Rate: 160 bpm
Max HR: 176 bpm
Efficiency: 1.68 w/bpm
Cadence: 80 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution