| Moving Time: |
1:34:36 |
| Distance: |
20.33 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
1494.00 m / 0.00 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.84 |
| TSS: |
112 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,463 kcal |
