| Moving Time: |
0:48:33 |
| Distance: |
7.31 km |
| Speed: |
9.04 km/h |
| Ele Gain / Loss: |
666.30 m / 0.00 m |
| Power: |
235 wZ3
2.61 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.86 |
| TSS: |
60 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
764 kcal |