| Moving Time: |
0:45:42 |
| Distance: |
12.45 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
701.00 m / 0.00 m |
| Power: |
238 wZ3
2.98 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.87 |
| TSS: |
58 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
728 kcal |