| Moving Time: |
1:09:27 |
| Distance: |
16.69 km |
| Speed: |
14.42 km/h |
| Ele Gain / Loss: |
1102.00 m / 0.00 m |
| Power: |
239 wZ3
2.99 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
161 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,111 kcal |