| Moving Time: |
0:48:43 |
| Distance: |
23.16 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
221 wZ3
2.61 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.89 |
| TSS: |
64 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
721 kcal |