| Moving Time: |
1:46:50 |
| Distance: |
23.07 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
183 wZ2
2.61 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.72 |
| TSS: |
91 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,309 kcal |
