Moving Time: 0:46:51
Distance: 10.79 km
Speed: 13.82 km/h
Ele Gain / Loss: 656.45 m / 0.00 m
Power: 208 wZ4 2.97 w/kg
Max Power: 333 w
Norm. Power: 211 wZ4
Intensity: 0.92
TSS: 66
Heart Rate: 163 bpm
Max HR: 176 bpm
Efficiency: 1.29 w/bpm
Cadence: 78 rpm
Max Cad: 137 rpm
Pedalling: 98.9% of the ride
Avg Torque: 25.8 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution