| Moving Time: |
1:36:18 |
| Distance: |
17.36 km |
| Speed: |
10.81 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
165 wZ3
2.26 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.91 |
| TSS: |
132 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,064 kcal |