| Moving Time: |
1:18:17 |
| Distance: |
24.52 km |
| Speed: |
18.79 km/h |
| Ele Gain / Loss: |
131.94 m / 0.00 m |
| Power: |
63 wZ1
0.84 w/kg
|
| Max Power: |
78 w |
| Norm. Power: |
64 wZ1
|
| Intensity: |
0.26 |
| TSS: |
9 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.48 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
43 rpm |
| Max Cad: |
56 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
330 kcal |
