| Moving Time: |
1:36:07 |
| Distance: |
34.29 km |
| Speed: |
21.40 km/h |
| Ele Gain / Loss: |
786.41 m / 0.00 m |
| Power: |
184 wZ3
2.36 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.79 |
| TSS: |
100 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,184 kcal |
