Moving Time: 1:51:14
Distance: 26.49 km
Speed: 14.29 km/h
Ele Gain / Loss: 1284.04 m / 0.00 m
Power: 181 wZ2 2.59 w/kg
Max Power: 250 w
Norm. Power: 185 wZ2
Intensity: 0.70
TSS: 91
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 1.28 w/bpm
Decoupling: -2.1%good
Cadence: 73 rpm
Max Cad: 101 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.3 Nm
Calories: 1,348 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution