| Moving Time: |
0:43:43 |
| Distance: |
12.18 km |
| Speed: |
16.71 km/h |
| Ele Gain / Loss: |
701.00 m / 0.00 m |
| Power: |
247 wZ3
3.09 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.90 |
| TSS: |
59 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
723 kcal |