| Moving Time: |
1:16:53 |
| Distance: |
34.29 km |
| Speed: |
26.76 km/h |
| Ele Gain / Loss: |
786.41 m / 0.00 m |
| Power: |
269 wZ3
3.36 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.91 |
| TSS: |
106 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
95 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,385 kcal |