| Moving Time: |
1:32:34 |
| Distance: |
21.07 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
1466.00 m / 0.00 m |
| Power: |
237 wZ3
2.97 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,469 kcal |
