| Moving Time: |
1:50:10 |
| Distance: |
55.76 km |
| Speed: |
30.37 km/h |
| Ele Gain / Loss: |
530.56 m / 0.00 m |
| Power: |
188 wZ3
2.61 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.92 |
| TSS: |
156 |
| Heart Rate: |
149 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,387 kcal |
