Moving Time: 0:26:50
Distance: 11.99 km
Speed: 26.82 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 139 wZ1 1.76 w/kg
Max Power: 476 w
Norm. Power: 174 wZ1
Intensity: 0.54
TSS: 13
Heart Rate: 122 bpm
Max HR: 158 bpm
Efficiency: 1.43 w/bpm
Cadence: 89 rpm
Max Cad: 145 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.3 Nm
Calories: 249 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution