Moving Time: 0:22:23
Distance: 8.67 km
Speed: 23.25 km/h
Ele Gain / Loss: 192.45 m / 0.00 m
Power: 185 wZ3 2.8 w/kg
Max Power: 370 w
Norm. Power: 196 wZ4
Intensity: 0.90
TSS: 30
Cadence: 63 rpm
Max Cad: 102 rpm
Pedalling: 99.3% of the ride
Avg Torque: 30.5 Nm
Calories: 277 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution