| Moving Time: |
1:05:39 |
| Distance: |
16.84 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
821.70 m / 0.00 m |
| Power: |
216 wZ4
2.84 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.95 |
| TSS: |
99 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-13.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
949 kcal |