| Moving Time: |
1:16:43 |
| Distance: |
14.59 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
1256.00 m / 0.00 m |
| Power: |
234 wZ3
2.93 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,202 kcal |