| Moving Time: |
1:06:12 |
| Distance: |
20.10 km |
| Speed: |
18.22 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
252 wZ3
3.32 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
165 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,117 kcal |
