Moving Time: 0:38:49
Distance: 17.75 km
Speed: 27.44 km/h
Ele Gain / Loss: 246.59 m / 0.00 m
Power: 200 wZ2 2.36 w/kg
Max Power: 343 w
Norm. Power: 221 wZ3
Intensity: 0.81
TSS: 43
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 1.61 w/bpm
Cadence: 74 rpm
Max Cad: 131 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.3 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution