Moving Time: 1:46:58
Distance: 26.49 km
Speed: 14.86 km/h
Ele Gain / Loss: 1284.04 m / 0.00 m
Power: 185 wZ2 2.85 w/kg
Max Power: 362 w
Norm. Power: 188 wZ2
Intensity: 0.71
TSS: 90
Heart Rate: 159 bpm
Max HR: 167 bpm
Efficiency: 1.18 w/bpm
Decoupling: 9.8%moderate
Cadence: 52 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 1,325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution