Moving Time: 0:57:35
Distance: 27.36 km
Speed: 28.50 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 145 wZ3 2.2 w/kg
Max Power: 358 w
Norm. Power: 150 wZ3
Intensity: 0.86
TSS: 71
Heart Rate: 130 bpm
Max HR: 144 bpm
Efficiency: 1.15 w/bpm
Cadence: 80 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.9 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution