Moving Time: 0:51:54
Distance: 23.16 km
Speed: 26.77 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 198 wZ4 2.51 w/kg
Max Power: 521 w
Norm. Power: 206 wZ4
Intensity: 1.02
TSS: 90
Heart Rate: 170 bpm
Max HR: 186 bpm
Efficiency: 1.21 w/bpm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution