| Moving Time: |
1:15:09 |
| Distance: |
22.06 km |
| Speed: |
17.61 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
209 wZ3
2.71 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,052 kcal |
