Moving Time: 1:56:47
Distance: 33.66 km
Speed: 17.30 km/h
Ele Gain / Loss: 1810.41 m / 0.00 m
Power: 261 wZ3 3.43 w/kg
Max Power: 433 w
Norm. Power: 265 wZ3
Intensity: 0.85
TSS: 140
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 1.66 w/bpm
Decoupling: 1.9%good
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.8 Nm
Calories: 2,041 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution