Moving Time: 1:58:32
Distance: 26.49 km
Speed: 13.41 km/h
Ele Gain / Loss: 1284.04 m / 0.00 m
Power: 210 wZ3 2.33 w/kg
Max Power: 361 w
Norm. Power: 213 wZ3
Intensity: 0.79
TSS: 123
Heart Rate: 172 bpm
Max HR: 186 bpm
Efficiency: 1.24 w/bpm
Decoupling: 3.7%good
Cadence: 60 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.0 Nm
Calories: 1,667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution