| Moving Time: |
1:28:02 |
| Distance: |
17.55 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
223 wZ3
2.93 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
19.2%poor
|
| Calories: |
1,314 kcal |