Moving Time: 1:45:25
Distance: 44.24 km
Speed: 25.18 km/h
Ele Gain / Loss: 831.00 m / 0.00 m
Power: 195 wZ2 2.44 w/kg
Max Power: 348 w
Norm. Power: 203 wZ2
Intensity: 0.73
TSS: 94
Heart Rate: 155 bpm
Max HR: 166 bpm
Efficiency: 1.31 w/bpm
Decoupling: 5.4%moderate
Cadence: 80 rpm
Max Cad: 136 rpm
Pedalling: 97.6% of the ride
Avg Torque: 24.3 Nm
Calories: 1,376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution