Moving Time: 0:55:01
Distance: 11.95 km
Speed: 13.03 km/h
Ele Gain / Loss: 717.70 m / 0.00 m
Power: 181 wZ4 2.82 w/kg
Max Power: 240 w
Norm. Power: 182 wZ4
Intensity: 0.98
TSS: 89
Heart Rate: 147 bpm
Max HR: 154 bpm
Efficiency: 1.24 w/bpm
Cadence: 60 rpm
Max Cad: 82 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.6 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution