| Moving Time: |
1:23:16 |
| Distance: |
26.49 km |
| Speed: |
19.09 km/h |
| Ele Gain / Loss: |
1284.04 m / 0.00 m |
| Power: |
262 wZ3
3.59 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.79 |
| TSS: |
87 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,461 kcal |