Moving Time: 0:25:36
Distance: 14.87 km
Speed: 34.86 km/h
Ele Gain / Loss: 97.00 m / 0.00 m
Power: 241 wZ3 3.02 w/kg
Max Power: 455 w
Norm. Power: 244 wZ3
Intensity: 0.88
TSS: 33
Heart Rate: 151 bpm
Max HR: 162 bpm
Efficiency: 1.62 w/bpm
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.0 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution